Nutrition Phase Questionnaire 🎯 Nutrition Phase Finder Discover the perfect nutrition phase to start your journey What's your number one goal right now? (Select the one that best describes you) Lose body fat and see the scale go down Build muscle and gain strength Recomp my body (leaner, more defined, but keep weight roughly the same) Improve training performance, recovery, and energy Reverse diet and increase my metabolism ← Go Back